TREATMENTS

Wellness & Yoga Blog – Rumah Damai Munan Shakti

Discover insights on yoga practice, relaxation techniques, breathwork, meditation, and energy-healing sessions. Learn how to build inner peace, improve flexibility, and nurture holistic well-being through guidance from our experienced instructors. Stay inspired with calming lifestyle tips that support your journey to rest, restore, and grow.

Balinese Massage

Balinese massage is a traditional Balinese massage combination with thumb and palm pressure, smooth, flowing movement to relax your mind and balance your emotions.

Duration : 60 / 90 minutes
IDR 180 K / 240 K
Alala Signature Massage

Start with a warm application of herbal poulties to stimulates muscle prior muscle. Followed by a body massage using warm oil to improve body circulation lymphatic flow this type of massage can also reduce stress, promote calmness and increase relaxation.

Duration : 60 / 90 minutes
IDR 220 K / 300 K
Tension Relieve Massage

Is a back massage stimulates circulation and increase blood flow to the area, Can help decrease pain in the lower back and reduce muscle tension and stiffness.

Duration : (30 mins)
IDR 120 K
Head, Neck & Shoulder Massage

Head, neck, and shoulder massage is an instant massage to relax your body and refresh your mind, and relieve tension-related headaches.

Duration : 30 minutes
IDR 90 K
Foot Reflexology

Work on the soles of the feet using thumb pressure and pressure points, which are connected to other parts of the body, to rebalance the energy.

Duration : 30 / 60 minutes
IDR 100 K / 190 K
Thai Massage

Thai massage is a dry massage using finger points, palm pressure, and stretching movement work on the body meridians and improves flexibility, releasing blocked energy.

Duration : 60 / 90 minutes
IDR 240 K / 320 K
Hot Stone Massage

Hot stone massage is a warm treatment that uses heated stones with long, flowing movements to increase body circulation, reduce water retention, and eliminate toxins from the body.

Duration : 60 / 90 minutes
IDR 210 K / 290 K
Shiatsu Massage

Shiatsu Massage is a form of massage that uses the hand, thumb, and bodywork technique that involves applying pressure to specific points on the body to promote physical and emotional health. It is performed without oils and gentle stretching.

Duration : 60 minutes / 90 minutes
IDR 230 K / 300 K
Junior Massage

A gentle and relaxing massage specially designed for children to refresh their body and mind.

Duration : 30 minutes
IDR 100 K
Ear Candle

Ear candle is one of the treatment techniques to clean the ears. This treatment technique used a hollow candle that is burned on one side, then the other side of the candle will be placed inside the ear hole. This safe from the medical side.

Duration : 30 minutes
IDR 150 K
Hair Spa

Air spa is a treatment that focuses on nourishing the hair and can help transform dull and rough hair to smooth, shiny, manageable and healthy-looking. The hair mask to bring nutrients and moisture to your hair. A hair spa treatment can also be relaxing and making it a food pampering ritual. Add on treatment.

Duration : 45 minutes
IDR 210 K
Cream Bath

Cream bath is a Hair and scalp treatment to care for, moisturise dry hair, soften and nourish the hair, and prevent hair from being damaged. Your treatment begins with a head massage, shoulder massage, and hand massage.

Duration : 45 minutes
IDR 180 K
Deluxe Pedicure

Pamper your feet in a warm bath, fresh lemon and sea salt, followed by a Mask, soothing lotion massage, and gentle nail grooming. Prepare your feet for the nail polish of your choice.

Duration : 75 minutes
IDR 190 K
Pedicure

A soothing treatment for overworked feet, starting with a warm foot bath, nail shaping, and gentle exfoliation, followed by a complete foot massage for relaxation, and finishing with the polish of your choice.

Duration : 60 minutes
IDR 160 K
Manicure

Soak your hand in a warm aromatic flower, nail shaping and gentle cuticle treatment will keep your nail looking its best. Finish with a moisturizing lotion massage and the nail polish of your choice.

Duration : 45 minutes
IDR 120 K
Shirodhara Massage

Shirodhara is a relaxation technique that nourishes the mind, body, and soul. This treatment involves a gentle and continuous stream of warm oil poured onto the forehead, followed by a hair wash to nourish the hair. It provides deep relaxation.

Duration : 90/ 120 minutes
IDR 320 K/ 400 K
Lymphatic Massage

Lymphatic massage is a gentle massage using warm oil with lemongrass essence. It is good for lymphatic drainage and the movement of lymph fluid throughout the body.

Duration : 75 minutes
IDR 280 K
Deep Tissue Massage

Deep tissue massage emphasizes the deepest layer of the skin. It reaches deep muscle tissue, which is good for blood pressure, tension release, and stress relief. The pressure used is slower and stronger than that of a regular massage.

Duration : 60 / 90 minutes
IDR 200 K/ 280 K
Bamboo Massage

Bamboo massage is a technique that offers deep tissue massage with a new touch using bamboo sticks of various lengths and diameters. They can reach inside muscle tissue, improving blood circulation, removing toxins from the body, and renewing blood cell tissue.

Duration : 60 / 90 minutes
IDR 250 K/ 370 K
Aloe Vera Massage

Aloe vera massage is a type of massage that uses aloe vera gel. One of the most common uses of aloe vera massage is to treat sunburn after being in the sun. It helps soothe your skin, promote healing, hydrate, and rejuvenate your skin, paired with massage techniques. Aloe vera massage is a treatment your skin deserves.

Duration : 75 minutes
IDR 280 K
Time For Two

The most romantic spa treatment to try with your partner. Enjoy your time together in the same room. Start with a relaxing body massage to relieve muscle tension, followed by body mask application to smooth and soften the skin. During the massage, your therapist will also give a refreshing facial to rejuvenate your skin, finishing with an aromatic flower bath.

Duration : 120 minutes
IDR 1.160 K
Beauty Bliss

A specially designed treatment to re-align the body’s natural elements using Ayurvedic healing. Let stress and tension melt away with a massage using hot stones and aromatherapy oil, then continue with a refreshing facial to condition and moisturise the skin. Finally, enjoy a foot treatment, manicure, or pedicure. This treatment will leave you in a state of utter bliss.

Duration : 180 minutes
IDR 650 K
Ayur Veda

Your journey will start with purifying exfoliation, followed by a body mask and a flower bath. Continue with body massage using a blend of aromatherapy oils and herbal techniques to release your tension. At the end, your therapist will perform a mini facial to keep your skin moisturised.

Duration : 150 minutes
IDR 590 K
Pure Balance

Start with stimulation of blood circulation with dry massage, followed by oil massage to release stiff muscles and relax your mind. Rejuvenate your skin with our galvanic facial during the mask. Your therapist will do reiki energy to balance your mind and energy. This is a deeply meditative experience, and we recommend you relax after your treatment.

Duration : 150 minutes
IDR 590 K
Perfect Pampering

Allow your body, mind, and soul to unite. Perfect balance pampering: start with your choice of exfoliating body scrub to remove dead skin cells, followed by a body massage to relax your body and release tension, then continue with a facial treatment to cleanse, exfoliate, and leave your skin clean, balanced, and hydrated.

Duration : 150 minutes
IDR 540 K
Ayurvedic

Ayurveda is an ancient healing treatment that uses natural oils and holistic approaches to keeping your mind, body, and spirit healthy. Start with a body scrub, body massage, and a facial. Turn to hair treatment to keep hair moisturised and reduce headaches.

Duration : 150 minutes
IDR 590 K
Boreh Wrap

Boreh is traditional Balinese wrap, the main ingredients from rice powder and ginger for detoxifying, improve blood circulation warm and remove toxins in the body.

(all including 45 minutes body massage)

Duration : 90 minutes
IDR. 350 K
Tropical Papaya Wrap

Nourishes skin: containing vitamin A and papaya, which are rich sources of nutrient,s can contribute to the appearance and health of your skin and keep your skin hydrated. Recommended for sunburn skin.

Duration : 90 minutes
IDR 350 K
Traditional Healing Scrub

Boreh is a natural scrub that made of natural spices. The function of this natural scrub is to efficacious blood circulation, improve dead skin cell and improve the texture of your skin.

(all including 45 minutes body massage)

Duration : 90 minutes
IDR 320 K
Nature Recipe Facial

Advanced facial are a rich fusion that bring together science. Nature and luxury, deep clean and using a organic ingredients. Can help your skin nourishing and fresh.
Is good for all skin types.

Duration : 75 minutes
IDR 330 K
Galvanic Facial

This facial is good for anti-ageing start with a deep cleansing, exfoliation, massage with galvanic machine to reduce wrinkle, duck circle, followed by face mask and moisturizer to calm and clarify your skin is good for all skin types.

Duration : 60 minutes
IDR 280 K
Rejuvenating Facial

The goal of this facial is to remove damage cells on the skin’s surface with different techniques, such as deep cleansing, exfoliating, massage , with. Jade roller is to help keep skin looking fresh an stay cool.

Duration : 60 minutes
IDR. 280 K
Organic Freshen Up Facial

A facial is essentially a multi-step skin treatment that is one of the best ways to take care of your skin. It starts with facial cleanses, exfoliates, moisturizer, and is good for rejuvenating your skin.

Duration : 60 minutes
IDR 280 K
Coffee Body Scrub

Exfoliating your skin can have enormous benefits coffee body scrub it can help with scars, stretch marks, dry skin and reduce the appearance of cellulite.

Duration : 90 minutes
IDR 300 K
Green Tea Body Scrub

Green tea leaves are packed with antioxidants and helps to remove toxins from your skin, body and also good for remove dead skin cell.

Duration : 90 minutes
IDR 300 K
Mini Lift Facial

Mini lift facial are a treatment to give you most of the benefits of a full facial in less time a mini lift facial will leave you a nice glowing is a good for all skin types.

Duration : 30 minutes
IDR 140 K
Pregnancy Massage

As the name suggests, prenatal massage is done on mothers during pregnancy. Like massage in general, it will start side by side. This massage helps increase blood circulation, relieve soreness in the body muscles, and make you more relaxed.

Duration : 60 minutes
IDR 190 K
Aromatherapy Healing Massage

Combination with oil massage and reiki energy, energy healing is based on the belief that promoting the flow of energy in your body help your body balance and relaxing. Massage with aromatherapy blend and the therapist will using a technique focused on working directly with your muscle and other soft tissue, you will feel deeply relaxing.

Duration : 75 minutes
IDR 320 K
Swedish Massage

Swedish Massage is a massage that is specifically designed to combine relaxing massage movements slow and gentle pressure with long strokes by using palm pressure and warm oil to improve body circulation and increase lymphatic flow.

Duration : 60 / 90 minutes
IDR 180 K / 240 K
Four-Hand Massage

Synchronized four-hand massage performed by two therapists starts with light to medium pressure using aromatherapy oil to relieve muscle tension. This massage will make your body feel more comfortable and deeply relaxing.

Duration : 60 / 90 minutes
IDR 360 K / 540 K
Lomi-Lomi Massage

Lomi-lomi massage is a body oil massage combination that combines dry massage and stretching, using the elbow and forearm to release muscle tension. It is recommended for those with stiff muscles and those who prefer a more gentle massage.

Duration : 60 / 90 minutes
IDR 210 K / 290 K
Hand and Toes Treatment

A fun and light hand-and-foot care session for kids, including gentle grooming and polishing.

Duration : 45 minutes
IDR 140 K

Find Your Calm at Rumah Damai Munan Shakti

A warm sanctuary offering personalised yoga, relaxation, breathwork, meditation, and energy-balancing sessions—designed to help you restore, reconnect, and feel truly at peace.

Rumah Damai Munan Shakti – Harmony Within, Peace in Every Breath

Pejeng Kawan, Kec. Tampaksiring, Kabupaten Gianyar, Bali
+62 821-4771-7384

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