yoga
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Rumah Damai Munan Shakti

A quiet space to
 return to oneself.

Rumah Damai Munan Shakti

A quiet space to return to oneself.

Alala Amed Spa & Boutique

Relax the body
Refresh the mind
Soothe the soul

Harmony Within, Peace in Every Breath

Rumah Damai Munan Shakti is a yoga space designed to provide a calming and comfortable environment for anyone seeking to restore their energy, quiet their mind, and balance their body. Through gentle and guided sessions tailored to individual needs, we help participants experience deep relaxation, improve flexibility, and build a harmonious connection between the body and the inner self.

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Mindful Yoga Programs

Learn how to build inner peace, improve flexibility, and nurture holistic well-being through guidance from our experienced instructors. Stay inspired with calming lifestyle tips that support your journey to rest, restore, and grow.

SAPTA TIMIRA RETREAT

A Sacred Journey from Inner Darkness to Clarity
Sapta Timira are the seven forms of inner darkness that pervade human consciousness:

  • Surupa (fascination by appearance)
  • Dhana (wealth)
  • Guna (intelligence)
  • Kulina (descendant)
  • Yowana (youth)
  • Sura (power)
  • Kasuran (courage without wisdom).

In Balinese spiritual teachings, Sapta Timira is not to be feared, but rather to be recognized and enlightened, so that humans are not trapped in self-illusion.
The Sapta Timira Retreat is designed as an inner journey to uncover layers of attachment, bringing clarity, humility, and a true awareness of who we are.

Duration : -
SAD RIPU RETREAT

A Sacred Journey of Inner Mastery & Emotional Alchemy
Saad Ripu is the six inner tendencies of humankind that are the source of conflict and suffering.
Kama (Desire), Lobha (Greed), Krodha (Anger), Moha (Confusion), Mada (Arrogance), and Matsarya (Jealousy).
The Sad Ripu Retreat is designed as a safe and sacred space for recognizing, accepting, and transforming these six inner energies into wisdom and awareness.
This retreat does not aim to reject or judge emotions, but rather teaches how to consciously cultivate them, so that each tendency becomes a doorway to learning.

Duration : (90 mins)
PANCA MAHA BHUTA RETREAT

A sacred journey through the five elements

Panca Maha Bhuta is a cosmic teaching about the five elements that form life:

  • Pertiwi (earth),
  • Apah (water),
  • Teja (fire),
  • Vayu (air),
  • Akasha (space).

The Panca Maha Bhuta retreat is designed as an inner journey to align these five elements within the human body, mind, and consciousness.

Duration : (90 mins)
TRI HITA KARANA RETREAT

A sacred journey of harmony with self, others, and nature
Tri Hita Karana is a noble Balinese philosophy that holds that there are three sources of happiness and harmony in life.
A harmonious relationship with God (Parhyangan), fellow human beings (Pawongan), and the universe (Palemahan). The Tri Hita Karana Retreat is designed as a sacred space to revive this balance through direct experience, not just understanding.

Duration : -
Tri Kaya Parisudha Retreat

A sacred journey of thought, word, and action

Tri Kaya Parisudha is a noble Balinese teaching on the purification of thought (Manacika), speech (Wacika), and action (Kayika) as the foundation of a harmonious and conscious life.
The Kaya Parisudha dance retreat is designed as a comprehensive spiritual journey, inviting participants not only to understand spiritual values ​​but also to experience them directly in their body, breath, voice, and actions.

Duration : (90 mins)
RWA BHINEDA RETREAT

A Sacred Journey of Balance & Inner Harmony
Rwa Bhineda is a Balinese wisdom that teaches that life moves between two complementary poles: light and dark, masculine and feminine, stillness and movement, inner and outer.
Rwa Bhineda retreat is a sacred space for recognizing, accepting, and harmonizing these two sides of life without rejection or judgment.

Duration : -
CATUR MARGA YOGA RETREAT

The Catur Marga Yoga Retreat is designed as a holistic inner journey, integrating all four paths so that participants discover the spiritual path that best aligns with themselves.

Duration : 60 Minutes
SAPTA TIMIRA RETREAT

In Balinese spiritual teachings, the Sapta Timira are not to be feared, but rather to be recognized and enlightened, so that humans are not trapped in self-illusion.

Duration : 60 Minutes
RWA BHINEDA RETREAT

A sacred journey of balance and inner harmony
Rwa Bhineda is a Balinese wisdom that teaches that life moves between two complementary poles: light and dark, masculine and feminine, stillness and movement, the physical and the spiritual.

Duration : 60 Minutes

Why Choose Munan Shakti Peace House?

  • Healing from Within: A combination of yoga and wellness treatments to restore energy and calm the mind.
  • Expert & Certified Team: Managed by experienced instructors and medical personnel.
  • Custom Treatments: Services for hangovers, Bali Belly, jet lag, vitamin drips, and wound treatments tailored to your specific condition.
  • Comfortable Space for Recovery: A calm, clean, and private environment for optimal healing.
  • Fast & Safe Recovery: An effective method for safely and comfortably restoring your body.

What Our Happy Customers Say

The service was very professional, the room was quiet, and after the treatment, my body immediately felt much lighter and recovered.

Alala Amed Spa

188 Google reviews

celine russon

90 mn de massage en douceur suivi d un scrub, c’était parfait.

María José Sánchez-Crespo Sánchez

I had 2 massages during my stay in Amed here with Winwin, can’t recommended her enough. I like relaxing soft massage, not strong Balinese, she understood it perfectly. Truly best place in Amed

Antonia Mclean

I’ve been in many massages in Bali and this one was the best one! Everything was perfect! Thanks to Annie

Pia B

Bin seit 6 Wochen in Indonesien unterwegs und habe hier an meinem letzten Abend die beste Fußreflexzonenmassage erhalten. Für mich das beste Massage Studio auf Bali.

DJ SAFIRE

What an amazing experience! I’m usually quite picky when it comes to massages because of my lower back issues, but Alala Spa quickly became my go-to in Amed. I went multiple times during my stay, and every session was consistently incredible. The therapists truly understand pressure points and technique, t’s next level.😍 The spa is very clean, with individual cabins or ones for two people if you’re going as a couple or with a friend. The oils and products are high quality, and I tried different packages without ever being disappointed. They even have two spa locations in Amed and kindly offer transport between them if needed, which makes it so convenient. A huge shoutout to Yuni, my therapist, she’s an absolute gem and really knows what she’s doing. Every massage with her left me feeling deeply relaxed and cared for.🥰 And finally, a heartfelt thank you to the lovely owners, Aikoma and Ari, for their warm welcome. You’ve created a true sanctuary of peace here in Amed, and every time I came back, I felt at home. 🌸 Highly recommended, I’ll definitely return whenever I’m back in Bali!♥️🙏🏽

Dorine

Depuis notre début de séjour il s’agit du massage avec le meilleur service et le hot stone était vraiment très bien fait. Nous recommandons l’endroit 😍 Nous étions au 2ème endroit, pas celui du centre ville.

Deborah Caccamo

J’ai fait le massage lymphatique de 75 min c’était absolument fabuleux. The au début et thé à la fin, la masseuse était très respectueuse souriante et adorable. Un des meilleur massage que j’ai eu

Anna Peppou

The 4-hand massage was so well done, the whole hour, the two masseuses were completely in sync, so it really felt like it was one person with 4 hands! A delightful treat and very reasonably priced.

Juanita Timpanaro

Enjoyed a lovely massage here and went back for another foot massage. Both sent me to sleep in a good relaxed way. Friendly service, ginger tea lovely.,rooms are nice, used coconut oil on request which is great, definitely recommend. Didn’t have to wait on both times we popped in.