Rumah Damai Munan Shakti is a yoga space designed to provide a calming and comfortable environment for anyone seeking to restore their energy, quiet their mind, and balance their body. Through gentle and guided sessions tailored to individual needs, we help participants experience deep relaxation, improve flexibility, and build a harmonious connection between the body and the inner self.
Learn how to build inner peace, improve flexibility, and nurture holistic well-being through guidance from our experienced instructors. Stay inspired with calming lifestyle tips that support your journey to rest, restore, and grow.
A Sacred Journey from Inner Darkness to Clarity
Sapta Timira are the seven forms of inner darkness that pervade human consciousness:
In Balinese spiritual teachings, Sapta Timira is not to be feared, but rather to be recognized and enlightened, so that humans are not trapped in self-illusion.
The Sapta Timira Retreat is designed as an inner journey to uncover layers of attachment, bringing clarity, humility, and a true awareness of who we are.
A Sacred Journey of Inner Mastery & Emotional Alchemy
Saad Ripu is the six inner tendencies of humankind that are the source of conflict and suffering.
Kama (Desire), Lobha (Greed), Krodha (Anger), Moha (Confusion), Mada (Arrogance), and Matsarya (Jealousy).
The Sad Ripu Retreat is designed as a safe and sacred space for recognizing, accepting, and transforming these six inner energies into wisdom and awareness.
This retreat does not aim to reject or judge emotions, but rather teaches how to consciously cultivate them, so that each tendency becomes a doorway to learning.
A sacred journey through the five elements
Panca Maha Bhuta is a cosmic teaching about the five elements that form life:
The Panca Maha Bhuta retreat is designed as an inner journey to align these five elements within the human body, mind, and consciousness.
A sacred journey of harmony with self, others, and nature
Tri Hita Karana is a noble Balinese philosophy that holds that there are three sources of happiness and harmony in life.
A harmonious relationship with God (Parhyangan), fellow human beings (Pawongan), and the universe (Palemahan). The Tri Hita Karana Retreat is designed as a sacred space to revive this balance through direct experience, not just understanding.
A sacred journey of thought, word, and action
Tri Kaya Parisudha is a noble Balinese teaching on the purification of thought (Manacika), speech (Wacika), and action (Kayika) as the foundation of a harmonious and conscious life.
The Kaya Parisudha dance retreat is designed as a comprehensive spiritual journey, inviting participants not only to understand spiritual values but also to experience them directly in their body, breath, voice, and actions.
A Sacred Journey of Balance & Inner Harmony
Rwa Bhineda is a Balinese wisdom that teaches that life moves between two complementary poles: light and dark, masculine and feminine, stillness and movement, inner and outer.
Rwa Bhineda retreat is a sacred space for recognizing, accepting, and harmonizing these two sides of life without rejection or judgment.
The Catur Marga Yoga Retreat is designed as a holistic inner journey, integrating all four paths so that participants discover the spiritual path that best aligns with themselves.
In Balinese spiritual teachings, the Sapta Timira are not to be feared, but rather to be recognized and enlightened, so that humans are not trapped in self-illusion.
A sacred journey of balance and inner harmony
Rwa Bhineda is a Balinese wisdom that teaches that life moves between two complementary poles: light and dark, masculine and feminine, stillness and movement, the physical and the spiritual.
The service was very professional, the room was quiet, and after the treatment, my body immediately felt much lighter and recovered.
A warm sanctuary offering personalised yoga, relaxation, breathwork, meditation, and energy-balancing sessions—designed to help you restore, reconnect, and feel truly at peace.
Rumah Damai Munan Shakti – Harmony Within, Peace in Every Breath
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